Sunset Orange Notes to Mindfulness Journal by Intelligent Change

Intelligent Change Notes to Mindfulness Journal - Sunset Orange

$35.00 USD
$35.00 USD
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Sunset Orange Notes to Mindfulness Journal by Intelligent Change
  • Sunset Orange Notes to Mindfulness Journal by Intelligent Change
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  • Notes to Mindfulness Journal by Intelligent Change
Intelligent Change Notes to Mindfulness Journal - Sunset Orange
Intelligent Change

Intelligent Change Notes to Mindfulness Journal - Sunset Orange

$35.00 USD
$35.00 USD
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Focus & Mindfulness Self-Care & Growth
Description

The Notes to Mindfulness Journal by Intelligent Change and Chelsea Kauai is a guided daily practice for reflection, gratitude, creative self-expression, and personal growth. Its structured prompts include self-awareness check-ins, morning routine reflections, gratitude practice, mindful action planning, weekly prompts, art activities, and open notes pages.

Key Features

  • Undated three-month mindfulness journal.
  • Daily prompts for gratitude, self-awareness, and intentional planning.
  • Weekly reflection prompts and creative art activities.
  • Free-writing and notes pages for deeper reflection.
  • Monthly Streak Keeper for tracking mindful habits.

Spaces of Care

  • Bedroom

Moments of Care

  • Morning Grounding
Specifications
Binding
Sewn/Stitched
Count
249 pages
Cover type
Cloth
Format
Guided
Journal type
Reflection
Care & Usage

  • Store in a cool, dry place away from sunlight and moisture.
  • Keep flat or upright to protect the linen cover and pages.
  • Clean gently with a soft, dry cloth.

How to use

  • Complete the daily prompts to reflect on your thoughts and gratitude.
  • Set mindful actions for a successful day.
  • Use the notes pages for free writing and deeper reflection.
  • Complete weekly prompts, art activities, and the monthly habit tracker.

Safety Notes

  • Keep away from liquids, flames, and excessive heat.
  • Allow ink to dry before closing the journal.
  • Complete the prompts at your own pace.
  • For personal reflection only; not a substitute for professional care.
Shipping & Returns

Shipping

Estimated shipping time: 4–5 days. View Shipping & Delivery

Returns

Eligible items may be returned within 30 days; return label: supplier provided; return shipping: free. View Return Policy

Three rectangular product boxes labeled 'Let's Get Closer' in pink, yellow, and blue, arranged on a wooden table with a woven cane top in a softly lit interior setting.

Intelligent Change

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