Intelligent Change Notes to Mindfulness Journal in linen

Mindfulness Journal - Linen

$35.00 USD

Mindfulness Journal - Linen

New arrival

Intelligent Change

Mindfulness Journal - Linen

Name: Mindfulness Journal - Linen
Brand: Intelligent Change
SKU: NOTESTOMINDFULOAT
Price: 35.00 USD
Availability: InStock

$35.00 USD

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The Notes to Mindfulness Journal by Intelligent Change and Chelsea Kauai is a guided daily practice for reflection, gratitude, creative self-expression, and personal growth. Its structured prompts include self-awareness check-ins, morning routine reflections, gratitude practice, mindful action planning, weekly prompts, art activities, and open notes pages. Made with a natural fabric cover, recycled FSC-certified paper, and cotton-thread sewing, it is suited to mindful morning routines, reflective journaling, and ongoing self-discovery.

100% recycled, compostable, and FSC certified paper
Bound in 100% natural linen cover fabric with gold foil printing
100% cotton sew bind
Two 100% cotton ribbons
A5, measures approx 5.7” / 14.8cmW x 8.26” / 21cmH
Undated, lasts 3 months

Key Features

Undated three-month mindfulness journal.
Daily prompts for gratitude, self-awareness, and intentional planning.
Weekly reflection prompts and creative art activities.
Free-writing and notes pages for deeper reflection.
Monthly Streak Keeper for tracking mindful habits.

Spaces of Care

Bedroom

Moments of Care

Morning Grounding

Binding

Sewn/Stitched

Count

249 pages

Cover type

Cloth

Format

Guided

Journal type

Gratitude

Store in a cool, dry place away from sunlight and moisture.
Keep flat or upright to protect the linen cover and pages.
Clean gently with a soft, dry cloth.

How to use

Complete the daily prompts to reflect on your thoughts and gratitude.
Set mindful actions for a successful day.
Use the notes pages for free writing and deeper reflection.
Complete weekly prompts, art activities, and the monthly habit tracker.

Safety Notes

Keep away from liquids, flames, and excessive heat.
Allow ink to dry before closing the journal.
Complete the prompts at your own pace.
For personal reflection only; not a substitute for professional care.

Intelligent Change offers a positive change–guaranteed. We’ve helped over a million people around the world, just like you, improve their lives. We offer a 6 month money-back guarantee because we're confident you’ll experience transformative change.