The Three Question Journal - Exclusive

Name: The Three Question Journal - Exclusive
Brand: Intelligent Change
SKU: THETHREEQUESTIONJ3Q
Price: 31.00 USD
Availability: InStock

$31.00

In stock

Estimated shipping time 3 business days

The Intelligent Change Ritual Journal offers a structured approach to daily reflection through a clinician-developed three-question format. By engaging with these prompts each morning and evening, users cultivate a consistent habit that fosters mental clarity and self-awareness. This wellness tool is designed to help you recognize personal patterns while promoting better sleep and a calmer mind through the simple act of mindful writing.

100% recycled FSC certified paper
Bound in 100% cotton fabric
100% cotton binding
One 100% cotton ribbon
Undated, lasts 3 months
Measures approx 5.28" x 8.58", 13.4 cm x 21.8 cm

Key Features

Greater sense of control
Deeper self-understanding
Identifies strengths and blind spots
Creates sustainable daily habits
Clinically-informed format

Spaces of Care

Bedroom

Moments of Care

Morning Grounding
Before Sleep

Binding

Hardcover bound

Count

152 pages

Cover type

Cloth

Format

Guided

Journal type

Reflection

Keep in a cool, dry place away from direct sunlight to prevent paper yellowing and cover fading.
Handle with clean hands to avoid transfer of oils to the cover and pages.

How to use

1. Set aside time each morning and evening for reflection.
2. Answer the three specific journal questions provided in the journal.
3. Practice self-discovery by identifying your strengths, tendencies, and biases in a non-judgmental way.
4. Maintain this daily ritual to build a consistent mindfulness habit.

Safety Notes

Keep away from flames and heat sources.
Keep out of reach of children to avoid choking hazards.
Store in a dry place to prevent mold.
Handle paper edges carefully to avoid cuts.
Use suitable pens to prevent ink bleed-through.
Keep away from moisture and direct sunlight.
Not a substitute for professional mental health advice.

Intelligent Change offers a positive change–guaranteed. We’ve helped over a million people around the world, just like you, improve their lives. We offer a 6 month money-back guarantee because we're confident you’ll experience transformative change.